This live online course presents practical sequencing methodology featuring
- Shape progressions
- Mini movements
- Isometric actions
Upon completion, you will
- Have clarity on what mobility means and how to intelligently add its components to your yoga classes
- Own three specific sequences you can infinitely tweak to suit your clientele and style
- Have gained new cues to deliver classes that are concise and relevant
When: Saturday, April 3 2021 @ 12-2pm cst
Where: zoom
Cost: $59
(Yes, there will be a recording.)