This monthly membership includes full access to our yoga classes. You can choose between short, medium, and full length classes and mix and match to fully customize your experience.
New classes are added weekly and you have access as long as your membership is active.
Class Formats include yoga mobility flow, yoga for low back pain, and yoga classes that use a Swiss ball.
Each month you get bonus content that includes self assessments you can post or email me. I will share feedback and answer your questions.