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What is Kinstretch?

In short, kinstretch is a mobility system geared towards increasing usable range of motion at all joints. This trademarked format is born from the concepts of Functional Range Conditioning (FRC) and includes end range joint rotations and passive stretches combined with vigorous isometric work.

Jessica combines her sequencing experience (from 16 years of teaching yoga) and her massage therapist skillset to curate intelligent and playful classes that can be adapted to any experience level. 

Jessica became FRC certified in 2015 and kinstretch certified in 2016. 

On-Demand Kinstretch Classes Subscription

This subscription grants you full access to the ondemand kinstretch classes for as long as your membership is active. Each week you get access to new classes. At the end of each Month you get bonus content that include self assessments. You will have the option to film yourself going through the assessment and post or email me your video along with questions. I will send you feedback, tips, and answers.

$24.99 every month

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